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Top Six Safety Tips for Taking Baby Out In the Sun

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Top Six Safety Tips for Taking Baby Out In the Sun
Besides recreational advantages, exposure to the sun is also a proven source of vitamin D, a crucial element in the strengthening of a child’s support system. Children, however, are significantly more reactive to prolonged exposure to solar radiation than adults, mainly because their bodies are underdeveloped.

Therefore, extreme caution should be observed every time an adult goes out basking with a baby. The following are some of the best precautionary practices to exercise when going out with baby:

1) Acquire Protective Swimwear with a UPF30 or More

The first step to safeguarding a child from excessive insolation is clothing them with kids’ swimwear. Since their skin is vulnerable to prolonged exposure, it is advisable to purchase swimwear with a UPF (ultraviolet protection factor) of 30 or above.

Furthermore, these protective gear should cover as much skin as possible for optimal results.  Full-coverage swimwear also reduces the expenses that would have otherwise been used in the acquisition of sunscreen.

Besides, the kids' skin covers a small surface area, so sunscreen is absorbed in higher rates in comparison to adults. Due to the presence of chemical elements, a higher concentration of sunscreen could have adverse impacts on the child's health.

2) Avoid Basking during Peak Sun Hours

Normally, the intensity of solar radiation is at its peak between 10 a.m. and 4 p.m., during this time, the best course of action is to stay indoors. Instead of going out, this window should be utilized for other baby activities such as feeding, indoor play, and sleeping.

3) Cover the Baby

As mentioned above, prolonged exposure to the sun usually has adverse effects. In babies, these effects accentuate themselves even further. In fact, children who are repeatedly exposed to UV radiations have a substantially higher risk of developing melanoma, the most severe form of skin cancer, later in their lives.

Therefore, as a prophylactic measure, the following aspects should be observed.
  • Cover the baby’s head with a wide-brimmed hat, preferably with a chin strap. The purpose of the strap is to ensure the hat remains in position throughout.
  • In instances where the baby is in water, it is preferable to use a legionnaire hat. This is because, in addition to the head, this protective hat also covers the neck.
  • During walks, an infant should be placed in a stroller. Typically, strollers provide the shade that regulates exposure to the sun.
  • While they are often overlooked, eyes should also be covered during outings with the infant. To do this, the parent should purchase kid sunglasses.

4) Stay Under Shades

Due to the incredibly high temperatures during summer, staying indoors might be untenable. On such occasions, it is recommended to seek shades to avoid exposure to harmful UV rays.

However, shades provide partial protection, making it necessary to apply sunscreen as well.

5) Invest in a Reputable Sunscreen and Apply It Regularly

Given the myriad of options that are currently available in the market, it can be a quite challenging task to identify the ideal sunscreens for use. Once you settle on a particular option, ensure that it is regularly applied to counter the effects of solar radiation.

Notably, pediatric experts do not recommend the use of such lotions on children aged below six months. Nevertheless, if the circumstances require the application of sunscreen, it is imperative to oblige.

In such an instance, it is advisable to use chemical-free sunscreen (in small portions) because they are less likely to irritate the infant.

6) Frequent Hydration

Besides affecting the skin, exposure to the sun also causes rapid dehydration. Hence, it is important to ensure that babies remain hydrated through the basking period.

For newborns, it is vital to regularly breastfeed them to maintain normal hydration rates. For older kids, it is advisable to carry bottled water.


Despite its side effects, basking in the sun is a source of vitamin D, as a result, due to the practice mentioned above, parents should seek alternative sources to this essential nutrient. On the other hand, wearing protective gear such as rash guards in Singapore and sun protective swimwear in Singapore should be a strictly followed routine.


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